• In-person training includes a free 30 minute consultation, real-time feedback on form, technique, and performance, ensuring you get the most out of each exercise.

    Training sessions are 50 minutes

  • I offer a discounted rate of $40 for your first session. In this initial session we will talk about your goals in more detail, assess your movement patterns, and you will have the opportunity to see how I work and program your exercises.

  • 8-Pack-$640

    $80 per session

    Commitment of 2 or more sessions per week.

  • 8 Pack = $720

    $90 per session

    Best for those who want to work once a week, travel regularly, or simply want more flexibility

  • If you cancel within 24 hours your session will be lost. However, if you cancel before the 24-hour window, we will collaborate to reschedule your session.

    If you are more than 15 minutes late your session will be lost and charged in full.

    All packages have a 2 month expiration date.

  • Virtual training includes a free 20 minute consultation and provides flexibility for those looking to work out remotely.

    Training sessions are 50 minutes.

  • I offer a discounted rate of $30 for your first session. In this initial session we will talk about your goals in more detail, assess your movement patterns, and you will have the opportunity to see how I work and program your exercises.

  • 8-Pack= $480

    $60 per session

    Commitment of 2 sessions or more per week

  • 8 Pack = $560

    $70 per session

    Best for those who want to work once a week, travel regularly or simply want more flexibility.

  • If you cancel within 24 hours your session will be lost. However, if you cancel before the 24-hour window, we will collaborate to reschedule your session

    If you are more than 15 minutes late your session will be lost and charged in full.

    All packages have a 2 month expiration date.

  • Have a buddy or two? Group training is offered in person and a great for creating a supportive environment that keeps you and your friends accountable. Get started with a free 30 minute consultation.

    Training sessions are 50 minutes.

  • I offer a discounted rate of $30 for each participant on your first session. In this initial session we will talk about goals in more detail, assess movement patterns, and have the opportunity to see how I work and program exercises.

  • 8-Pack= $440 per person

    $55 per session per person

    Commitment of 2 sessions or more per week

    Please Inquire if group exceeds 2 participants

  • 8 Pack = $480 per person

    $60 per session per person

    Best for those who want to work once a week, travel regularly, or simply want more flexibility

    Please Inquire if group exceeds 2 participants

  • If you cancel within 24 hours your session will be lost. However, if you cancel before the 24-hour window, we will collaborate to reschedule your session.

    If you are more than 15 minutes late your session will be lost and charged in full.

    All packages have a 2 month expiration date.